“Be patient with the parts of you still becoming. Grace makes room for growth.”
- De’Leon Martin
Our approach
Healing is not one-size-fits-all. Each client’s story, background, and experience are unique and your therapy should be too.
We use an integrative approach that combines evidence-based techniques with compassionate understanding, tailored to your specific goals.
Our framework includes:
Cognitive Behavioral Therapy (CBT):
We’ll work together to notice unhelpful thought patterns and find healthier ways to think, respond, and care for yourself.Dialectical Behavior Therapy (DBT):
You’ll learn practical skills like staying present, managing tough emotions, and improving communication so you can feel more balanced and connected.Trauma-Informed Therapy:
This is a safe space to work through past experiences at your own pace without judgment or retraumatization.Faith-Based & Culturally Responsive Counseling:
Your faith, values, and culture are part of your story. We’ll honor and use them as strengths in your healing journey.
In our work together, you can expect empathy, collaboration, and tools that empower you to create lasting change both internally and in your daily life.
Therapy Made Simple, Secure, and Accessible.
At The Grace Space Counseling and Wellness, we are pleased to offer telehealth-only counseling sessions for your convenience and safety. Connect with a licensed therapist from the comfort of your home, office, or any secure area.
Telehealth allows you to:
Receive consistent, confidential support
Save time on travel
Access therapy in a comfortable and familiar environment
Whether you’re seeking support for anxiety, grief, trauma, or other mental health concerns, our compassionate therapist is here to walk alongside you virtually.
Schedule your telehealth session today and take a step toward healing from wherever you are.
Our services
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Adult Individual Therapy
A safe space for adults navigating grief, trauma, depression, anxiety, and relationship challenges. Our sessions focus on developing healthy coping skills, boosting self-esteem, and fostering personal growth through life’s transitions.
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Family Therapy
A supportive space for families to improve communication, rebuild trust, and deepen understanding. Through a family-systems lens, we help families strengthen their connection and learn to support one another through challenges.
